Aspartame Versus Sugar Teeth

Classical

Ingredients:

80 g butter 8 tablespoons flour

500 ml milk salt and pepper to taste

Preparation

1. It seems that this sauce, which ottimamete serves in many preparations, it was actually invented by the Marquis de Bechamel, which can not tolerate the complex sauces of French cuisine, he had worked hard to solve their food problems.
2. But something like béchamel was already known in the Renaissance and used for every kind of dish.
3. Take the butter is not too cold, remove from the refrigerator very in advance of the time of preparation, and melt them in a Pentolina, possibly clay, without taking color.
4. the melted butter add the flour at once, working vigorously to form a ball to be taken by a pink color.
5. When the flour and mix well with the butter, add a little milk at a time, always working with the wooden spoon to dissolve it perfectly, without any lumps.
6. The milk should be at room temperature or lukewarm.
7. Cook for ten minutes then remove from heat and continue stirring until the sauce is warm.
8. At this point the béchamel is ready for use.